B is for balance : 12 steps toward a more balanced life at home and at work / by Sharon M. Weinstein.

By:

Weinstein, Sharon [author.]

Material type: Text

TextPublisher: Indianapolis, IN : Sigma Theta Tau International, [2015]Edition: Second editionDescription: 1 online resourceContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

1938835867
9781938835865

Subject(s):

DDC classification:

610.7306/9 23

LOC classification:

RT82 .W45 2015

NLM classification:

WY 87

Online resources:

EBSCOhost (requires login)

Contents:

Knowing your purpose -- Simplify your life -- The wages of stress -- Focus and begin to dream again -- Get engaged ... in your life -- Putting technology in its place : the effect of connectivity and social media -- Fatigue -- Workplace balance -- Sleepless, and not just in Seattle -- Be happy, eat well, get moving, live longer and live well -- Reinventing yourself ... becoming more of YOU -- Destiny in the balance.

Summary: B is for Balance is about the individual nurse -- the professional, the multi-tasker, the 'be all things to all people' leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well. -- Provided by publisher.

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Holdings ( 1 )
Title notes ( 5 )

Holdings
Item type	Current library	URL	Status
Computer Files - cmm	TNU, Faculty of Nursing and Health Science Internet	Link to resource	Available

Includes bibliographical references and index.

Online resource; title from digital title page (viewed on December 9, 2014).

Print version record.

B is for Balance is about the individual nurse -- the professional, the multi-tasker, the 'be all things to all people' leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well. -- Provided by publisher.