'Univesiti Fakafonua 'a Tonga -
Tonga National University
Ko e Mo’oni, Ko e Totonu mo e Tau’ataina - Truth, Justice, Freedom



B is for balance : 12 steps toward a more balanced life at home and at work /

Weinstein, Sharon,

B is for balance : 12 steps toward a more balanced life at home and at work / by Sharon M. Weinstein. - Second edition. - 1 online resource

Includes bibliographical references and index.

Knowing your purpose -- Simplify your life -- The wages of stress -- Focus and begin to dream again -- Get engaged ... in your life -- Putting technology in its place : the effect of connectivity and social media -- Fatigue -- Workplace balance -- Sleepless, and not just in Seattle -- Be happy, eat well, get moving, live longer and live well -- Reinventing yourself ... becoming more of YOU -- Destiny in the balance.

B is for Balance is about the individual nurse -- the professional, the multi-tasker, the 'be all things to all people' leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well. -- Provided by publisher.

1938835867 9781938835865


Nurses--Psychology.
Nurses--Job satisfaction.
Quality of life.

RT82 / .W45 2015

610.7306/9

WY 87
The OPAC was designed by Rachel Lesieli Hollis using what remains of the HTML coding she learned long ago.