TY - BOOK AU - Weinstein,Sharon TI - B is for balance: 12 steps toward a more balanced life at home and at work SN - 1938835867 AV - RT82 .W45 2015 U1 - 610.7306/9 23 PY - 2015///] CY - Indianapolis, IN PB - Sigma Theta Tau International KW - Nurses KW - Psychology KW - Job satisfaction KW - Quality of life N1 - Includes bibliographical references and index; Knowing your purpose -- Simplify your life -- The wages of stress -- Focus and begin to dream again -- Get engaged ... in your life -- Putting technology in its place : the effect of connectivity and social media -- Fatigue -- Workplace balance -- Sleepless, and not just in Seattle -- Be happy, eat well, get moving, live longer and live well -- Reinventing yourself ... becoming more of YOU -- Destiny in the balance N2 - B is for Balance is about the individual nurse -- the professional, the multi-tasker, the 'be all things to all people' leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well. -- Provided by publisher UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=878452 ER -